Trinity Holistic Wellness is a holistic wellness located in the home of Dr. Carolyn Berghuis. 1037 Deer Lake Drive, Carmel, IN 46032
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07-05-2019 Hits:168 Blog 
Carolyn Berghuis
Last week I shared with you my story of a 7 Day Water Fast I undertook during Holy Week. The results were amazing and I am a huge fan of...
Read more23-04-2019 Hits:322 Blog Carolyn Berghuis
13 Pounds Lighter in Just 7 Days! By: Carolyn Berghuis, MS, ND, CTN Over the last several months it seems a plethora of research touting the benefits of fasting have come across...
Read more08-10-2018 Hits:398 Blog Carolyn Berghuis
KEYS TO AVOIDING COLDS, FLU, AND INFECTIONS THIS SEASON By Carolyn Berghuis, MS, ND, CTN Well, it’s here -cold and flu season. This means we’re all more likely to get exposed to...
Read more01-05-2018 Hits:592 Blog Carolyn Berghuis
Stealth Pathogens - Is This YOU? Have You Experienced These Symptoms? Abdominal Pain Fatigue Memory Issues Headaches Joint Pain Chronic Illness Migrating Aches Bloating The alarm has just gone off, and once again, you are not waking up refreshed. It...
Read more19-12-2017 Hits:819 Blog Carolyn Berghuis
Things are not always as they appear and the underlying cause of atherosclerosis is no exception. With heart disease claiming the lives of about 610,000 every year in the United...
Read more28-11-2017 Hits:719 Blog Carolyn Berghuis
Well, it’s that time of year again. The cold and flu season has begun. Just yesterday I was at Whole Foods and as a lady offered me her shopping cart...
Read more07-11-2017 Hits:831 Blog Carolyn Berghuis
It’s that time of year again, cold and flu season is creeping in. While you will likely be exposed to the viruses associated with either or both, you need not...
Read more31-10-2017 Hits:918 Blog Carolyn Berghuis
What is your Immune System? Your immune system is your defense system that consists of many biological structures and processes to protect against disease. It is like a small police force...
Read more08-04-2016 Hits:823 Blog 
Administrator
Again, as I reflected on today’s readings after praying the Rosary in the Adoration Chapel I tried to discover the message our Church has for us within this particular set...
Read moreThe information here is not intended to diagnose, treat or cure any disease, rather, it is educational in nature and meant to inform the reader about natural methods of self care. For disease treatment seek the advice of your medical doctor. Click here for our full disclaimer.
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